We'd love to speak with you, and hear more about your physical fitness, weight loss, or nutrition goals. Feel free to reach out to us by completing the form below. When listing your phone number, add the Country Code then your number - as we provide services globally.
See our Q&A below.
A: Become the absolute best version of yourself possible. Qualified DREW-FITness Online Personal Trainers will help you with Personalized Plans. Our qualified trainers can tailor your workout plan(s) to your needs and preferences, anywhere or anytime. We offer Flexibility! Online training is convenient and flexible; allowing you to work out on your schedule and more importantly from anywhere. We give you access to our experts that you can work. Our professionals can guide you in multiple areas. Most importantly, we offer Cost-Effective Online Personal Training!
A: Absolutely, it's Custom-Tailored to Your Needs. Not eating enough of the right foods or eating too much of certain macronutrients can be detrimental to your goals and your health. Nutritional Counseling will help you get on the right track and help you eat exactly what your body needs. Meal planning is a very useful tool for achieving Healthy Eating Goals, as it can help individuals with chronic diseases ensure they are consuming a proper balanced diet.
A: All our Paid Subscribers (meaning: Your currently subscribed to 1 on 1 Personal Physical Fitness & Nutrition Training with a company certified Fitness Trainer) are given access to our members only area. As well as customers who purchase our 12 Week Get Completely Shredded Course. Our members only area is a community of like-minded individuals and professionals who only want to achieve one singular goal. To be the biggest, baddest, strongest, most resilient - perfect human specimens around. We take our membership seriously here at DREW-FITness, as we are all Spartans! Our membership is not offered as a stand-alone product.
A: Our Online Training Programs help athletes gain muscle by providing Personalized Training Programs, Exercise Videos, and other tools to help athletes track their progress based on their own goals and skill sets. Keep in mind these can be conducted, at any time - any location. Some of the items included with our Online Training programs are: Progressive Overload - Gradually increase the intensity, load, or volume of your training over time. Periodization - Keeping track of your sets, reps, and weight each week to ensure you are building week on week. Compound Exercises - Include exercises that use several muscle groups simultaneously, such as squats, bench presses, and deadlifts. Accessory Movements - Including movements that target specific muscle groups to address weaknesses. Power Training Moves - Exercises like box jumps, broad jumps, burpees, explosive sprints, and squat jumps. Just to name a few.
A: DREW-FITness Online Training Programs come with a free consultation with a qualified personal trainer prior to the start of your customized training program. You'll be able to see our products and services before purchase. Our Digital Products and Programs only works if you work! Purely buying the program alone won't guarantee you results, as you have to execute on the steps outlined inside of them. Due to the nature of digital products, these products are not refundable if delivered.
A: DREW-FITness Customer Service Representative hours of operation are: 9am to 7pm (CST) MON - FRI, 12pm to 7pm (CST) SAT, and closed on SUN - and major holidays. Our customers mean everything to us, as such we will be in contact with you within a few hours to a day after receiving payment or a message / notification from you. With your initial welcome email, or message to confirm details and schedule your first consultation, or your receipt and digital products.
A: DREW-FITness Product file types are: Adobe Acrobat Documents, JPG Files, WMV Video Files, loaded onto Google Drives. Our file types can also include any or all of the Microsoft family as well. Our products range in size up-to 4,500 KBs; and up-to 30 MBs. Adequate space and the ability to download (on a / your device) is required.
A: The information and content provided within these programs are for informational purposes only and are not intended as medical advice. Always consult with a healthcare provider before starting any diet, exercise, or wellness program. Our products and program are not a licensed medical care provider, and we have no expertise in diagnosing or treating medical conditions.